Therapist - Glasgow
Languages - English
Tel: +447359317366
Email: aileen@timetobreathe.life
Website: http://www.timetobreathe.life
About Me
I'm a holistic life coach and hypnotherapist. I want to help you find your inner peace. To help you achieve balance in your life, find a moment to breathe and address the issues that have been holding you back. I’ve been where you are; struggling with self-confidence, stressed and anxious. I’ve dealt with the unhelpful belief I’m not good enough and felt like an imposter at work. I’ve juggled too many responsibilities, not taking the time for self-care. My purpose is to help you find those moments to breathe and become who you want to be.
Specialisms
Using my skills as a holistic life coach and hypnotherapist, I can support you:
- Navigate your way through the menopause
- Learn ways to de-stress and refocus
- Build your confidence and self-esteem
- Change your relationship with your weight and food
- Help you deal with chronic pain
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Testimonials from Clients “I found the sessions very interesting and helpful. We went in-depth about my way of thinking and feeling during the times I feel anxious. Aileen proposed an exercise which was very good and helped me find a way to deal with my worst feelings of anxiety by using the feeling of relief/calmness when it was over. That came on its own by the way Aileen ran the exercise, so it was a good result for me. I felt like there was a definite breakthrough, focusing on a specific task. I would definitely do hypnotherapy again and would definitely recommend it and Aileen to other people who suffer from anxiety or nerves. I enjoyed my sessions. Thank you.” |
