Afshan Mirza
MP-CBT- Clinical Proficiency, LNRPC
In person | Online
Fees and Availability
From £ a SessionSpoken Languages
- Hindu/Urdu
- English
Location
Types of client:
Young People Couples Children Adults
I am a Psychologist, Cognitive Behavioral Therapist, and EMDR Practitioner based in Lahore, Pakistan. I run a successful private practice, Thought Therapy, driven by an unwavering passion for the transformative power of psychotherapy. Committed to fostering meaningful change, I help individuals heal
I am the CEO of Thought Therapy, offering online and in-person sessions rooted in the healing power of therapy. With an MSc in Psychology (University of Wolverhampton), CBT diploma (SDS UK), and EMDR certification (EMDR Asia), I specialize in holistic healing, emphasizing lifestyle changes and the gut-brain connection for lasting transformation.
I can help with:
Stress
Self esteem
Relationships
Public speaking
PTSD
Phobias
Panic
Obsessions
Menopause
Low self confidence
Hoarding
Grief
Fears
Fear Of Heights
Exam stress
Eating problems
Driving anxiety
Depression
Confidence
Compulsions
Claustrophobia
Body Dysmorphia
Anxiety
Anger
Alcohol
Agoraphobia
Addictions
Other Therapies:
Psychotherapy, Cognitive Behavioural Therapy (CBT)Training, Qualifications and Experience
I have done an MSc in Psychology Mental Health and Wellbeing and hold a BPS Approved Master Practitioner Diploma with Clinical Proficiency.
I am a graduate member of the British Psychological Society and the Pakistan Association of Cognitive Behavior Therapists
I have been running a thriving CBT practice in Lahore Pakistan, providing online and in-person sessions.