Naina Gupta

naina gupta

Online

Initial Consultations

  • I offer a free discovery call

Spoken Languages

  • English

Types of client:

Young People Adults
I bring a wealth of expertise as an accredited EMDR Therapist, with a focus on providing trauma-focused psychotherapy to both adolescents and adults. My approach is characterized by a thoughtful integration of EMDR techniques with a diverse array of psychotherapeutic interventions.

My therapeutic approach is deeply relational, integrative, and intuitive, with a strong emphasis on maintaining a meaningful client-therapist connection throughout the healing process. Through my skilled use of EMDR, I consistently achieve significant outcomes, underlining my dedication to addressing trauma with evidence-based techniques that leverage each client's inherent strength and resilience for holistic well-being.

Rooted in a person-centered philosophy, my clinical practice is enhanced by my expertise across a variety of therapeutic techniques, including Acceptance and Commitment Therapy, Deep Brain Reorientation, Mindfulness-Based Cognitive Therapy, and EMDR. This broad range of modalities allows me to tailor my approach to meet the specific needs of each individual, moving away from a one-size-fits-all methodology.

I specialize in trauma-focused psychotherapy, employing EMDR alongside other psychotherapeutic strategies to tackle a wide spectrum of adult conditions. These include stress, relationship issues, phobias, panic attacks, perfectionism, low self-esteem, various anxiety disorders (like generalized anxiety, social anxiety, and health anxiety), depression, PTSD, OCD, challenges in managing chronic health conditions, and specific concerns such as trichotillomania, tinnitus, and misophonia.

I can help with:

Weight loss
Trauma
Tinnitus
Stuttering
Stress
Sports performance
Sexual dysfunction
Self esteem
Relationships
Quit smoking
Public speaking
PTSD
Procrastination
Phobias
Panic
Pain management
Obsessions
Needle phobia
Misophonia
Menopause
Low self confidence
Libido
Jealousy
Insomnia
IBS
Hypnobirthing
Hoarding
Grief
Gambling
Fertility
Fears
Fear Of Heights
Exam stress
Emetophobia
Eating problems
Drug issues
Driving anxiety
Drinking
Depression
Confidence
Compulsions
Claustrophobia
Chronic Fatigue
Body Dysmorphia
Blushing
Anxiety
Anger
Alcohol
Agoraphobia
Addictions

Other Therapies:

Psychotherapy, Eye Movement Desensitisation Reprocessing (EMDR), Counselling, Cognitive Behavioural Therapy (CBT)

Training, Qualifications and Experience

EMDR for Adults: all parts with EMDR Academy UK.
EMDR for children and adolescents: level 1 and 2 with Child Trauma Centre.
Flash EMDR with Philip Manfield: advanced level.
EMDR 2.0 Masterclass with EMDR Advanced Training and Distance Learning.
Internal Family Systems informed EMDR with EMDR insight.
Attachment Informed EMDR by Mark Brayne with EMDR Focus
Trauma Focused ACT with Russ Harris
Deep Brain Reorientation with Frank Corrigan: Advanced level.
Solution Focused Brief Therapy: Advanced level.
Mindfulness based Cognitive Therapy.
CFT essentials with APT (Compassion Focused Therapy)
Time Limited Psychodynamic Psychotherapy; WPF, London
Robin Shapiro’s Ego state interventions for EMDR.
Master of Science, Psychodynamics of Human Development.
Registered Mental Nurse & Registered General Nurse, Nursing
Bachelor of Science, Nursing

Record checks and disclosures:

I have been DBS checked and cleared